a pilates and yoga tune up® studio

Proudly Celebrating 5 Years in Business!!

Class Schedule & Sign Up

To sign up for Specialty Rise & Shine 8 week session purchase the package then make a recurring reservation for both tuesday and thursday classes for the 8 weeks.

Click here to view schedule live online. Class descriptions available on the sign-up page in mindbody online. click the title to view description and prerequisites.

see right for login information.

all sessions are pre-registered and pre-paid.

No walk-ins please. Space is limited.

PLease note: Schedule is subject to change based on attendance.

See Live online schedule for updates.

New Clients:

Click Here to ​create and account, View live schedule & Sign Up today!

Please include All your medical information. If you have: Injuries (new or old), chronic conditions, bone or joint issues, pain, or require modifications. Please email claire@newfoundmovement.ca to discuss, prior to attending group classes. Thank you for your co-operation.