Recommended by doctors, Physiotherapists, Chiropractors and Massage Therapists.
a pilates and yoga tune up® studio
Claire Miller, Owner & Certified Movement Educator
Not just exercises; Specialized & Unique Movement Re-Education.
Treat Your Tissues.
Reduce your pain via Self-Massage & Self-Myofasical release. Optimize Your Movement. Improve Your Performance & Quality of Life. Restore Your Optimal Body Mechanics. Learn about Your body at Your own pace. Identify & Correct Your “Body Blind Spots".