​​Treat Your Tissues.
Reduce your pain via Self-Massage & Self-Myofasical release.
Optimize Your Movement.
Improve Your Performance & Quality of Life.
Restore Your Optimal Body Mechanics.
Learn about Your body at Your own pace.
Identify & Correct Your “Body Blind Spots".
Increase Your Proprioception.




WELCOME TO NEW FOUND MOVEMENT



 a pilates and yoga tune up® studio

​"Movement for Health."

Claire Miller, Owner & Certified Movement Educator 
Recommended by Doctors, Physiotherapists, Chiropractors and Massage Therapists.


At NFM we offer Movement Education tailored to you!