a pilates and yoga tune up® studio​

WELCOME TO NEW FOUND MOVEMENT

​​Treat Your Tissues.

Reduce your pain via Self-Massage & Self-Myofasical release.
Optimize Your Movement.
Restore Your Optimal Body Mechanics.
Learn about Your body at Your own pace.
Identify & Correct Your “Body Blind Spots".

Increase Your Proprioception.​
Improve Your Performance & Quality of Life.

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​​"Movement for Health."

Claire Miller, Owner & Certified Movement Educator 
Recommended by Doctors, Physiotherapists, Chiropractors and Massage Therapists.

At NFM we offer Movement Education tailored to you!

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